About

Hot girl habits originally started in January 2022, off the back of the new year pressures. Jaz and Riley, fed up with the various challenges that focussed around an end goal, decided to make their own.

 

They believe being hot is a mindset. You don’t become hot, you already are hot. Hot girls treat themselves with love.

 

The 7 daily habits centre around setting yourself up to feel good, making the most of every day & being the best version of yourself. 

 

Wake up, affirmation, hydrate, move, connect, walk, gratitude.

 

Habits that are achievable and focus on how you feel. If you feel hot, you are hot. 

Since launching the Hot Girl Habits 60 day challenge, HGH has become more than just a list of habits. The Facebook group full of like minded girls is a safe place full of support.  

Both Riley and Jaz have documented their own health/ self love journeys over the last 6 years and hope to inspire other hot girls to love themselves always.